Here are some resources that I found useful or intriguing while on my journey of overall health.


In Defense of Food Documentary

Hungry For Change Documentary

Food Matters Documentary

Fat, Sick, and Nearly Dead Documentary

Fed Up Documentary

That Sugar Film Documentary

Mama Natural Blog

Fat Burning Man Blog

Alex Jamieson Blog

Wellness Mama Blog

ILuvJesse444 Youtube Channel

Health Nut Nutrition Youtube Channel

Holistic Habits Youtube Channel

Eat Right 4 Your Type Book

The Blood Sugar Solution Book

The Wild Diet Book

The Kind Diet Book

The GI Mediterranean Diet Book


Peppermint Essential Oil

Culture Coloring Books


Merciful & Mighty CD

Mozart for Your Mind CD 

Mozart for Meditation CD

Mozart for Massage CD

Baroque for Beauty Sleep CD

Bach at Bedtime CD

Debussy at Dawn CD


Wifey Wednesdays Podcast 

Rock of Roseville Podcast

Priscilla Shirer

Joyce Meyer

Girl Defined Blog & Book

Crown of Beauty Blog & Online Magazine

Worldliness: Resisting the Seduction of a Fallen World Book

Love Does Book 

Growing Up Duggar Book

Hymns on Piano- Pandora Station

Bluegrass Gospel- Pandora Station

Randy Travis- Hymns CD
Erin Bates- Down Home Gospel CD

Deluge- Bethany Live Presents CD

Deluge- Let the Church Rise CD

Travis Cottrell- Unashamed Love CD

WOW Gospel 2011 CD

Grace Unplugged Movie

God’s Not Dead Movie

War Room Movie

Courageous Movie

Secrets of Jonathan Sperry Movie

Resurrection of Gavin Stone Movie



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