{Natural Calm} The Magnesium Miracle

{DISCLAIMER: Please remember, that I am NOT a doctor. Do not begin any vitamin or supplement regime without speaking to a qualified medical professional.}

Are you tired, run down, and listless? Do you poop out at parties? Are you unpopular? Well, the answer to all your problems is in this little ol bottle! (name that reference!!!!!) 

It’s MAGNESIUM 🙂 

What’s so great about magnesium? Well, to quote my favorite MD, Doctor Mark Hyman, 

“A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. In fact, in my practice, this nutrient is one of my secret weapons against illness. Yet up to half of Americans are deficient in this nutrient and don’t know it.”

Magnesium has been shown, not only, to ease stress and improve sleep, but to lift depression, improve blood sugar, detoxify the body, aid in the building of strong bones and teeth, relieve nerve pains…and the list. goes. on.

Magnesium is an amazing supplement with  something that will benefit anyone and everyone. 

My favorite way to take magnesium is my Raspberry-Lemon Natural Calm from Natural Vitality.

   

It’s quick and easy. Simply, add a 1/2 tsp-2 tsp of the powder to a small glass of warm water. Let fizz, stir, and add cold water or more warm water, depending on your preference. 

The raspberry lemon flavor is light, refreshing, and a great way to start your day off right. 

Natural Calm is, just that, natural. There are no artificial colors, flavors, or preservatives, and it’s sweetened with stevia! 

It is available in five favors: original, raspberry lemon, lemon, orange, and cherry.

I have been slacking off lately, and not taking it every day, and I can earnestly say that I notice a difference in my mood, energy levels, and overall health. 

I also want to give a BIG shoutout to my friend Summer for introducing me to Natural Calm! 

Natural Calm is available at stores nationwide!

Website: NaturalVitality.com

Have you taken magnesium? If so, how has it impacted your health?

Connect with me on Instagram & Twitter @girlgonecrunchy or let me know in the comments below

Stay Fit & Fresh!!!

*I received this product free of charge, in exchange for an honest review. All opinions are my own, and 100% honest. I was not compensated monetarily*

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